{"id":346,"date":"2024-10-31T10:22:12","date_gmt":"2024-10-31T09:22:12","guid":{"rendered":"https:\/\/medquest.education\/meq-morningness-eveningness-questionnaire\/"},"modified":"2025-04-02T10:12:11","modified_gmt":"2025-04-02T08:12:11","slug":"meq-morningness-eveningness-questionnaire","status":"publish","type":"page","link":"https:\/\/medquest.education\/en\/meq-morningness-eveningness-questionnaire\/","title":{"rendered":"MEQ &#8211; Morningness-Eveningness Questionnaire"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"346\" class=\"elementor elementor-346 elementor-233\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c8709e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c8709e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5005665\" data-id=\"5005665\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a628931 elementor-widget elementor-widget-heading\" data-id=\"a628931\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MEQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5448e34 elementor-widget elementor-widget-heading\" data-id=\"5448e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Morningness-Eveningness Questionnaire<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d8b0ff elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0d8b0ff\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6092dc7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6092dc7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4292e25\" data-id=\"4292e25\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f54e75 elementor-widget elementor-widget-text-editor\" data-id=\"8f54e75\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tHorne JA, Ostberg O. A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms. Int J Chronobiol. 1976;4(2):97-110.  \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6124815 elementor-widget elementor-widget-html\" data-id=\"6124815\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"forminator-ui forminator-custom-form forminator-custom-form-329 forminator-design--default  forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-329\" data-uid=\"69d9a118e95cc\"><br\/><\/div><form\n\t\t\t\tid=\"forminator-module-329\"\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-329 forminator-design--default  forminator_ajax\"\n\t\t\t\tmethod=\"post\"\n\t\t\t\tdata-forminator-render=\"0\"\n\t\t\t\tdata-form-id=\"329\"\n\t\t\t\t\n\t\t\t\tdata-design=\"default\"\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tdata-grid=\"open\"\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tstyle=\"display: none;\"\n\t\t\t\t\n\t\t\t\tdata-uid=\"69d9a118e95cc\"\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"name-1\" class=\"forminator-field-name forminator-col forminator-col-4 \"><div class=\"forminator-field\"><label for=\"forminator-field-name-1_69d9a118e95cc\" id=\"forminator-field-name-1_69d9a118e95cc-label\" class=\"forminator-label\">Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"name-1\" value=\"\" placeholder=\"\" id=\"forminator-field-name-1_69d9a118e95cc\" class=\"forminator-input forminator-name--field\" aria-required=\"true\" \/><\/div><\/div><div id=\"name-2\" class=\"forminator-field-name forminator-col forminator-col-4 \"><div class=\"forminator-field\"><label for=\"forminator-field-name-2_69d9a118e95cc\" id=\"forminator-field-name-2_69d9a118e95cc-label\" class=\"forminator-label\">Surname <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"name-2\" value=\"\" placeholder=\"\" id=\"forminator-field-name-2_69d9a118e95cc\" class=\"forminator-input forminator-name--field\" aria-required=\"true\" \/><\/div><\/div><div id=\"email-1\" class=\"forminator-field-email forminator-col forminator-col-4 \"><div class=\"forminator-field\"><label for=\"forminator-field-email-1_69d9a118e95cc\" id=\"forminator-field-email-1_69d9a118e95cc-label\" class=\"forminator-label\">Email <span class=\"forminator-required\">*<\/span><\/label><input type=\"email\" name=\"email-1\" value=\"\" placeholder=\"\" id=\"forminator-field-email-1_69d9a118e95cc\" class=\"forminator-input forminator-email--field\" data-required=\"1\" aria-required=\"true\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"number-1\" class=\"forminator-field-number forminator-col forminator-col-4 \"><div class=\"forminator-field\"><label for=\"forminator-field-number-1_69d9a118e95cc\" id=\"forminator-field-number-1_69d9a118e95cc-label\" class=\"forminator-label\">Age <span class=\"forminator-required\">*<\/span><\/label><input name=\"number-1\" value=\"\" placeholder=\"\" id=\"forminator-field-number-1_69d9a118e95cc\" class=\"forminator-input forminator-number--field\" inputmode=\"decimal\" data-required=\"1\" data-decimals=\"0\" aria-required=\"true\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;&#039;, &#039;digits&#039;: &#039;0&#039;\" data-hidden-behavior=\"zero\" type=\"number\" step=\"any\" min=\"1\" max=\"150\" \/><\/div><\/div><div id=\"select-1\" class=\"forminator-field-select forminator-col forminator-col-4 \"><div class=\"forminator-field\"><label for=\"forminator-form-329__field--select-1_69d9a118e95cc\" id=\"forminator-form-329__field--select-1_69d9a118e95cc-label\" class=\"forminator-label\">Gender<\/label><select  id=\"forminator-form-329__field--select-1_69d9a118e95cc\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-1\" data-default-value=\"\" data-hidden-behavior=\"zero\" data-placeholder=\"\" data-search=\"false\" data-search-placeholder=\"\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-329__field--select-1_69d9a118e95cc-label\"><option value=\"one\"  data-calculation=\"0\">Male<\/option><option value=\"two\"  data-calculation=\"0\">Female<\/option><option value=\"Preferisco-non-specificarlo\"  data-calculation=\"0\">Prefer not to say<\/option><\/select><\/div><\/div><div id=\"address-1\" class=\"forminator-field-address forminator-col forminator-col-4 \"><div class=\"forminator-row\" data-multiple=\"false\"><div id=\"address-1-city\" class=\"forminator-col forminator-col-12\"><div class=\"forminator-field\"><label for=\"forminator-field-address-1-city_69d9a118e95cc\" id=\"forminator-field-address-1-city_69d9a118e95cc-label\" class=\"forminator-label\">Current city <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"address-1-city\" placeholder=\"\" id=\"forminator-field-address-1-city_69d9a118e95cc\" class=\"forminator-input\" data-required=\"1\" aria-required=\"true\" value=\"\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-1\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-69d9a118e95cc-label\"><span id=\"forminator-radiogroup-69d9a118e95cc-label\" class=\"forminator-label\">1) What time would you get up if you were completely free to plan your day?<\/span><label id=\"forminator-field-radio-1-label-1\" for=\"forminator-field-radio-1-1-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 5:00 and 6:30 AM\"><input type=\"radio\" name=\"radio-1\" value=\"one\" id=\"forminator-field-radio-1-1-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-1-label-1\" data-calculation=\"5\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 5:00 and 6:30 AM<\/span><\/label><label id=\"forminator-field-radio-1-label-2\" for=\"forminator-field-radio-1-2-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 6:30 and 7:45 AM\"><input type=\"radio\" name=\"radio-1\" value=\"two\" id=\"forminator-field-radio-1-2-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-1-label-2\" data-calculation=\"4\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 6:30 and 7:45 AM<\/span><\/label><label id=\"forminator-field-radio-1-label-3\" for=\"forminator-field-radio-1-3-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 7:45 and 9:45 AM\"><input type=\"radio\" name=\"radio-1\" value=\"Tra-le-9-e-45-e-le-11-del-mattino\" id=\"forminator-field-radio-1-3-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-1-label-3\" data-calculation=\"3\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 7:45 and 9:45 AM<\/span><\/label><label id=\"forminator-field-radio-1-label-4\" for=\"forminator-field-radio-1-4-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 9:45 and 11:00 AM\"><input type=\"radio\" name=\"radio-1\" value=\"Tra-le-11-e-mezzogiorno\" id=\"forminator-field-radio-1-4-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-1-label-4\" data-calculation=\"2\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 9:45 and 11:00 AM<\/span><\/label><label id=\"forminator-field-radio-1-label-5\" for=\"forminator-field-radio-1-5-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 11:00 AM and noon\"><input type=\"radio\" name=\"radio-1\" value=\"Between-11:00-AM-and-noon\" id=\"forminator-field-radio-1-5-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-1-label-5\" data-calculation=\"1\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 11:00 AM and noon<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-2\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-69d9a118e95cc-label\"><span id=\"forminator-radiogroup-69d9a118e95cc-label\" class=\"forminator-label\">2) How do you feel in the first half hour after you wake up?<\/span><label id=\"forminator-field-radio-2-label-1\" for=\"forminator-field-radio-2-1-69d9a118e95cc\" class=\"forminator-radio\" title=\"Very tired\"><input type=\"radio\" name=\"radio-2\" value=\"one\" id=\"forminator-field-radio-2-1-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-2-label-1\" data-calculation=\"1\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Very tired<\/span><\/label><label id=\"forminator-field-radio-2-label-2\" for=\"forminator-field-radio-2-2-69d9a118e95cc\" class=\"forminator-radio\" title=\"Quite tired\"><input type=\"radio\" name=\"radio-2\" value=\"two\" id=\"forminator-field-radio-2-2-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-2-label-2\" data-calculation=\"2\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Quite tired<\/span><\/label><label id=\"forminator-field-radio-2-label-3\" for=\"forminator-field-radio-2-3-69d9a118e95cc\" class=\"forminator-radio\" title=\"Fairly rested\"><input type=\"radio\" name=\"radio-2\" value=\"Tra-le-9-e-45-e-le-11-del-mattino\" id=\"forminator-field-radio-2-3-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-2-label-3\" data-calculation=\"3\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Fairly rested<\/span><\/label><label id=\"forminator-field-radio-2-label-4\" for=\"forminator-field-radio-2-4-69d9a118e95cc\" class=\"forminator-radio\" title=\"Very rested\"><input type=\"radio\" name=\"radio-2\" value=\"Tra-le-11-e-mezzogiorno\" id=\"forminator-field-radio-2-4-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-2-label-4\" data-calculation=\"4\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Very rested<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-3\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-69d9a118e95cc-label\"><span id=\"forminator-radiogroup-69d9a118e95cc-label\" class=\"forminator-label\">3) In the evening, around what time do you feel tired and need to sleep?<\/span><label id=\"forminator-field-radio-3-label-1\" for=\"forminator-field-radio-3-1-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 8:00 and 9:00 PM\"><input type=\"radio\" name=\"radio-3\" value=\"one\" id=\"forminator-field-radio-3-1-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-3-label-1\" data-calculation=\"5\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 8:00 and 9:00 PM<\/span><\/label><label id=\"forminator-field-radio-3-label-2\" for=\"forminator-field-radio-3-2-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 9:00 and 10:15 PM\"><input type=\"radio\" name=\"radio-3\" value=\"two\" id=\"forminator-field-radio-3-2-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-3-label-2\" data-calculation=\"4\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 9:00 and 10:15 PM<\/span><\/label><label id=\"forminator-field-radio-3-label-3\" for=\"forminator-field-radio-3-3-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 10:15 PM and 12:45 AM\"><input type=\"radio\" name=\"radio-3\" value=\"Tra-le-9-e-45-e-le-11-del-mattino\" id=\"forminator-field-radio-3-3-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-3-label-3\" data-calculation=\"3\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 10:15 PM and 12:45 AM<\/span><\/label><label id=\"forminator-field-radio-3-label-4\" for=\"forminator-field-radio-3-4-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 12:45 and 2:00 AM\"><input type=\"radio\" name=\"radio-3\" value=\"Tra-le-11-e-mezzogiorno\" id=\"forminator-field-radio-3-4-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-3-label-4\" data-calculation=\"2\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 12:45 and 2:00 AM<\/span><\/label><label id=\"forminator-field-radio-3-label-5\" for=\"forminator-field-radio-3-5-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 2:00 and 3:00 AM\"><input type=\"radio\" name=\"radio-3\" value=\"Tra-le-2-e-le-3-di-notte\" id=\"forminator-field-radio-3-5-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-3-label-5\" data-calculation=\"1\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 2:00 and 3:00 AM<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-4\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-69d9a118e95cc-label\"><span id=\"forminator-radiogroup-69d9a118e95cc-label\" class=\"forminator-label\">4) At what time of day do you feel at your best?<\/span><label id=\"forminator-field-radio-4-label-1\" for=\"forminator-field-radio-4-1-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 5:00 and 8:00 AM\"><input type=\"radio\" name=\"radio-4\" value=\"one\" id=\"forminator-field-radio-4-1-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-4-label-1\" data-calculation=\"5\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 5:00 and 8:00 AM<\/span><\/label><label id=\"forminator-field-radio-4-label-2\" for=\"forminator-field-radio-4-2-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 8:00 and 10:00 AM\"><input type=\"radio\" name=\"radio-4\" value=\"two\" id=\"forminator-field-radio-4-2-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-4-label-2\" data-calculation=\"4\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 8:00 and 10:00 AM<\/span><\/label><label id=\"forminator-field-radio-4-label-3\" for=\"forminator-field-radio-4-3-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 10:00 AM and 5:00 PM\"><input type=\"radio\" name=\"radio-4\" value=\"Tra-le-9-e-45-e-le-11-del-mattino\" id=\"forminator-field-radio-4-3-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-4-label-3\" data-calculation=\"3\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 10:00 AM and 5:00 PM<\/span><\/label><label id=\"forminator-field-radio-4-label-4\" for=\"forminator-field-radio-4-4-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 5:00 PM and 10:00 PM\"><input type=\"radio\" name=\"radio-4\" value=\"Tra-le-11-e-mezzogiorno\" id=\"forminator-field-radio-4-4-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-4-label-4\" data-calculation=\"2\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 5:00 PM and 10:00 PM<\/span><\/label><label id=\"forminator-field-radio-4-label-5\" for=\"forminator-field-radio-4-5-69d9a118e95cc\" class=\"forminator-radio\" title=\"Between 10:00 PM and 5:00 AM\"><input type=\"radio\" name=\"radio-4\" value=\"Tra-le-2-e-le-3-di-notte\" id=\"forminator-field-radio-4-5-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-4-label-5\" data-calculation=\"1\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Between 10:00 PM and 5:00 AM<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-5\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-69d9a118e95cc-label\"><span id=\"forminator-radiogroup-69d9a118e95cc-label\" class=\"forminator-label\">5) Do you consider yourself more of a morning person or an evening person?<\/span><label id=\"forminator-field-radio-5-label-1\" for=\"forminator-field-radio-5-1-69d9a118e95cc\" class=\"forminator-radio\" title=\"Definitely a morning person\"><input type=\"radio\" name=\"radio-5\" value=\"one\" id=\"forminator-field-radio-5-1-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-5-label-1\" data-calculation=\"6\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Definitely a morning person<\/span><\/label><label id=\"forminator-field-radio-5-label-2\" for=\"forminator-field-radio-5-2-69d9a118e95cc\" class=\"forminator-radio\" title=\"More of a morning person than an evening person\"><input type=\"radio\" name=\"radio-5\" value=\"two\" id=\"forminator-field-radio-5-2-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-5-label-2\" data-calculation=\"4\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">More of a morning person than an evening person<\/span><\/label><label id=\"forminator-field-radio-5-label-3\" for=\"forminator-field-radio-5-3-69d9a118e95cc\" class=\"forminator-radio\" title=\"More of an evening person than a morning person\"><input type=\"radio\" name=\"radio-5\" value=\"Tra-le-9-e-45-e-le-11-del-mattino\" id=\"forminator-field-radio-5-3-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-5-label-3\" data-calculation=\"2\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">More of an evening person than a morning person<\/span><\/label><label id=\"forminator-field-radio-5-label-4\" for=\"forminator-field-radio-5-4-69d9a118e95cc\" class=\"forminator-radio\" title=\"Definitely an evening person\"><input type=\"radio\" name=\"radio-5\" value=\"Tra-le-11-e-mezzogiorno\" id=\"forminator-field-radio-5-4-69d9a118e95cc\" aria-labelledby=\"forminator-field-radio-5-label-4\" data-calculation=\"0\"   data-hidden-behavior=\"zero\"\/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Definitely an evening person<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"calculation-1\" class=\"forminator-field-calculation forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"calculation-1-field_69d9a118e95cc\" id=\"calculation-1-field_69d9a118e95cc-label\" class=\"forminator-label\">Calculations<\/label><input type=\"text\" name=\"calculation-1\" value=\"\" id=\"calculation-1-field_69d9a118e95cc\" class=\"forminator-calculation forminator-input\" data-formula=\"{radio-1}+{radio-2}+{radio-3}+{radio-4}+{radio-5}\" data-required=\"\" data-decimal-point=\".\" data-precision=\"2\" data-is-hidden=\"1\" disabled=\"disabled\" data-decimals=\"2\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;.&#039;, &#039;digits&#039;: &#039;2&#039;\" data-hidden-behavior=\"zero\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"html-1\" class=\"forminator-field-html forminator-col forminator-col-12 \"><div class=\"forminator-field forminator-merge-tags\" data-field=\"html-1\"><label class=\"forminator-label\">RESULT<\/label><p><img decoding=\"async\" height=\"101\" width=\"142\" alt=\"gufo\" src=\"https:\/\/medquest.education\/wp-content\/uploads\/2025\/01\/Gufo.png\" class=\"alignleft\"><\/p>\n<p><strong>&nbsp;OWL<\/strong>: <strong> EVENING<\/strong> CHRONOTYPE<\/p>\n<p>Increased risk of developing conditions such as obesity and metabolic complications (associated with unhealthy lifestyle habits)<\/p><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"html-2\" class=\"forminator-field-html forminator-col forminator-col-12 \"><div class=\"forminator-field forminator-merge-tags\" data-field=\"html-2\"><label class=\"forminator-label\">RESULT<\/label><p><img decoding=\"async\" height=\"101\" width=\"142\" alt=\"colomba\" src=\"https:\/\/medquest.education\/wp-content\/uploads\/2025\/01\/Colomba.png\" class=\"alignleft\"><\/p>\n<p><strong>DOVE<\/strong>: <strong>INTERMEDIATE<\/strong> CHRONOTYPE<\/p>\n<p>Medium Risk.<\/p><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"html-3\" class=\"forminator-field-html forminator-col forminator-col-12 \"><div class=\"forminator-field forminator-merge-tags\" data-field=\"html-3\"><label class=\"forminator-label\">RESULT<\/label><p><img decoding=\"async\" height=\"87\" width=\"123\" alt=\"width=\" src=\"https:\/\/medquest.education\/wp-content\/uploads\/2025\/01\/allodola.png\" class=\"alignleft\"><\/p>\n<p><strong>LARK<\/strong>: <strong>MORNING<\/strong> CHRONOTYPE<\/p>\n<p>Healthier chronotype<\/p><\/div><\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Invia Questionario<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"d0e99fe193\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/346\" \/><input type=\"hidden\" name=\"form_id\" value=\"329\"><input type=\"hidden\" name=\"page_id\" value=\"346\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/medquest.education\/en\/meq-morningness-eveningness-questionnaire\/\"><input type=\"hidden\" name=\"render_id\" value=\"0\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><\/form>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MEQ Morningness-Eveningness Questionnaire Horne JA, Ostberg O. A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms. Int J Chronobiol. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-346","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/medquest.education\/en\/wp-json\/wp\/v2\/pages\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medquest.education\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/medquest.education\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/medquest.education\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medquest.education\/en\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":4,"href":"https:\/\/medquest.education\/en\/wp-json\/wp\/v2\/pages\/346\/revisions"}],"predecessor-version":[{"id":350,"href":"https:\/\/medquest.education\/en\/wp-json\/wp\/v2\/pages\/346\/revisions\/350"}],"wp:attachment":[{"href":"https:\/\/medquest.education\/en\/wp-json\/wp\/v2\/media?parent=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}